Using Lozenges During Pregnancy; We know the unpleasant feeling that appears in the back of our throat when we are sick, and it is certain that phlegm and coughing will soon follow. Whether this is due to a cold or allergies, throat discomfort and coughs are sure to cause discomfort. However, when you are already dealing with problems such as nausea when you are pregnant, adding throat problems to this may make you feel bad. You may have used lozenges in such situations before pregnancy. However, since medication use during pregnancy requires a little more care, you need to choose options that are safe for both you and your baby.
Fortunately, many experts do not consider lozenge use a problem during pregnancy. But there is no definitive evidence to support this. Therefore, let’s briefly touch on some points you should pay attention using lozenges during pregnancy.
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What is Lozenge?
Lozenges are primarily produced from menthol, a naturally occurring ingredient derived from the eucalyptus tree. Its main goal is to reduce discomfort in the back of the throat and prevent coughs. It can often be easily purchased from pharmacies without a prescription. Lozenge is a solution taken as a short-term solution against illnesses caused by colds, flu and infections. If you have a cough during pregnancy, consulting your doctor will help you create the appropriate treatment plan.
Using Lozenges During Pregnancy
Lozenges are generally considered safe during pregnancy, but as with everything else, they should be taken in moderation. Like most medications and supplements, there is not extensive research on their effects on pregnancy. Additionally, it would be beneficial for those with other illnesses, especially those with diabetes and allergies, to check what the lozenge contains before buying it.
They may have natural flavors such as mint or thyme added to the lozenge, but they may also have sweeteners that may affect those with gestational diabetes or normal diabetes. These sweeteners may include corn syrup and may affect glycemic control. In this case, it would be better to choose sugar-free lozenges. It’s not hard to find these. However, whatever you use, do not forget to inform your doctor about the medication you are using.
What Happens If I Take Lozenges Before I Know I’m Pregnant?
Don’t worry if you took the lozenge without knowing you were pregnant, as the lozenge is generally considered safe during pregnancy. It is not considered a risky drug in any trimester.

Are There Benefits of Taking Lozenges During Pregnancy?
There are two main benefits of taking lozenges during pregnancy: It relieves throat and cough problems and helps you stay hydrated. When you are pregnant, your immune system weakens and therefore it is easier for you to catch diseases. This is not only uncomfortable, but can also be a painful process. In particular, pregnancy-related disorders such as joint pain and connective tissue pain that occurs as a result of the expansion of the uterus cause problems.
In those with connective tissue pain, any movement such as laughing or coughing causes them to move rapidly, causing pain. Using lozenges can help relieve this discomfort by reducing cough. In addition, it should not be forgotten that constant cough and sore throat may prevent you from drinking as much water as you normally should. It is important to drink enough water during pregnancy because dehydration affects the baby’s birth weight. Water not only benefits the developing baby but also helps you beat the cold. Drinking plenty of water strengthens the immune system and helps clear blockages.
Things You Should Pay Attention to When Using Lozenges During Pregnancy
Taking lozenges is relatively safe, but there are some points to pay attention to. If you have diabetes, choose sugar-free lozenges to prevent blood sugar increases. It is also necessary to avoid high amounts of menthol intake. However, it is very difficult to take menthol in doses that could harm you or your baby. One lozenge usually contains 5-10 mg of menthol, and for dangerous amounts it is necessary to drink 5-10 packs of lozenges.
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Safe Alternatives You Can Use Instead of Lozenges During Pregnancy
Although lozenges are safe to consume during pregnancy, there are some other options you can choose for throat and cough problems. In addition to plenty of rest and fluid intake, drinking hot water with lemon and honey and gargling with warm salt water are also beneficial. One study shows that honey is more effective than over-the-counter medications at relieving cough symptoms. Gargling with salt water can shorten the cold by up to two days.
However, if your symptoms become worse or new symptoms appear, do not hesitate to consult your doctor. If you have problems such as sore throat, fever, breathing problems, etc., you may have more than a simple viral infection and you should inform your doctor.