How Honest Are You With Yourself?

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How Honest Are You With Yourself; Most of us know how important honesty is; we defend this, we constantly listen to it from our environment. Not to lie, to always follow the truth, to have an honest attitude towards people. Yes, they are all very true. But when we argue about being honest with others, are we missing the fact that we are being honest with ourselves? Do we really know what we want, what we expect, what we think, what we feel; Or is our heart saying something else and our brain saying something else?

We grieve when we learn that a loved one has lied to us; Why do we think he/she doesn’t trust us enough to tell the truth and we realize that this is a big problem. So why don’t we see it as a problem when we’re not being honest with ourselves? Living in rose-colored glasses may feel good for a while, but how real can we live by escaping ourselves.

How Honest Are You With Yourself
How Honest Are You With Yourself

Moreover, being honest with ourselves is not just about living a ‘real’ life; It’s also about living healthy and long. Many studies point out that individuals who prioritize being honest with themselves lead a healthier and longer life. If healthy or longevity doesn’t convince you that you need to be honest with yourself, you might be interested in a different result from research: Individuals who are honest with themselves experience greater satisfaction in their careers. In the modern world, perhaps the second result may interest you more.

Let’s see if you are honest with yourself. We’ve put together key points that will help you understand if you’re being honest with yourself. If you are honest enough with yourself:

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You don’t avoid being alone and connecting with yourself

How Honest Are You With Yourself; You are not afraid to face your feelings and thoughts; you create alone time to explore them more closely. Explores ways to connect with yourself, such as meditation, journaling, hiking in nature; No matter how harsh the truth about your essence is, you don’t run away from them, you accept it.

You freely share your thoughts and feelings

How Honest Are You With Yourself; You express clearly what you think and how you feel, even if you are afraid of criticism or judgment from others. It doesn’t suppress your emotions so that others feel comfortable; You don’t care if they agree with your thoughts. At the risk of feeling vulnerable or embarrassed, you openly reveal everything you believe in and stand by.

You take care of your own needs and say no to anything that conflicts with your needs.

How Honest Are You With Yourself; You know very well what you need to feel physically, mentally and emotionally balanced, and you prioritize meeting your needs at the expense of saying no to others. You realize that it is not selfish to take care of your own needs and that everyone’s needs may be different. Makes the necessary arrangements to take care of yourself; you take enough time for yourself and truly believe that all this is true.

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You don’t expect everyone to love you

How Honest Are You With Yourself; You’d rather stay the way you are and not be loved than pretend to be someone you’re not. You don’t always try to please others and make them love you. You approve of yourself, love yourself, and expect people around you to love you as you are. You don’t care if people who try to change you, who don’t accept who you are, like you or not.

How Honest Are You With Yourself
How Honest Are You With Yourself

You only make room for people who love and support you as you are.

How Honest Are You With Yourself; Because you know that the people around you influence you, you only open up space for people who respect, support and love you as you are. The right people around you motivate you even more to continue being honest with yourself. You build healthy boundaries in your relationships and believe that everyone has the right to make their own choices.

You focus on your own values rather than what society sees as acceptable.

How Honest Are You With Yourself; You know many values that are accepted and tried to be imposed in society; corporate life, a luxurious wedding, a good house, an expensive car, having children and much more. However, instead of accepting all these directly and putting them into practice, it questions; You rate how well they suit you. You know that your values are your compass in life and that they change over time, so you focus on your own values for a life that feels good not only on paper but also in your heart.

You listen to your intuition and believe you know what’s best for you.

How Honest Are You With Yourself; You always listens to your inner voice; You not only listen to him, but also trust him. You believe that you can best understand what is good and bad for you, and you shape your life accordingly. Even if you don’t ignore the words of the people you care about around you, at the end of the day, you focus on one voice: your heart.

How Honest Are You With Yourself
How Honest Are You With Yourself

Does not wait for the approval of those around you; you do what you believe is right for you

How Honest Are You With Yourself; Not only can you trust that you know what’s best for yourself; you also get into practice. You know that no one else lives your life but you and that no one else will have to live with the consequences of your choices. Therefore, you make your own choices without feeling the need for validation.

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When you make a choice that is not right for you, you realize it and are open to change.

How Honest Are You With Yourself; You know that mistakes are an integral part of life, and when you do something wrong for you, you maturely accept it and make changes at the social risk of being judged or disapproved. Rather than accepting something that isn’t right for you, you dare change your direction.