How to Become More Attractive; Feeling attractive is often about much more than physical appearance. Feeling attractive is something that happens in our brain along with many other things, from whether we are satisfied with our physical appearance to whether we believe the compliments people give us.
A person who does not feel attractive may have difficulty accepting a compliment when he receives it. But if you want to feel attractive, you should stop being self-critical and try to accept compliments. To do this, you can benefit from the tips you will read in this article in your daily life and start to feel more attractive to other people as well as feeling attractive.
In this article, you can take a look at what you can do to feel more attractive and the tips you should pay attention to.
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How to Become More Attractive?
Although it is a fact that physical appearance affects attractiveness, appearance alone is not enough to be attractive. Therefore, to feel attractive, you need to pay attention to other points besides your physical appearance. Some of the points you should pay attention to to increase your self-confidence and feel more attractive are as follows:
1. Don’t be an enemy to yourself
The most important factor that makes you feel unattractive is that you are hostile to yourself. To feel attractive, you should focus on beauty instead of seeing flaws when you look in the mirror. If you have a scar on your face or body, you should see it only as a scar instead of seeing it as a flaw. Many studies show that the media affects our level of self-attractiveness. You need to stop comparing yourself to doctored images like social media or magazines.
2. Exercise
In addition to its body benefits, exercise is also great for self-esteem. After continuing to exercise for a certain period of time, you will notice an increase in your self-confidence and self-esteem. For this reason, you should make exercise a regular exercise not only because of its physical benefits, but also because of its psychological benefits.
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3. Focus on things that make you feel good
Stop worrying about your physical appearance. Instead, try to focus on how you feel. When you want to wear a dress, instead of questioning whether the dress is beautiful or not, see if you feel comfortable. Do you love spending time in a dress? Do you feel comfortable enough to sleep while wearing the dress? Put your aesthetic concerns aside and focus on how you feel. In this way, you can experience the peace of being able to move cheerfully again.
4. Take off your clothes
In addition to looking at people’s bodies on social media, also look at your own body. Take off your clothes. Walk around the room naked and look at yourself in the mirror. Seeing nudity in real life can help you understand that human beauty can take many forms. Therefore, try to spend a certain part of the day without your clothes.
5. Watch, listen or read sexy things
You can daydream by watching, listening to, or reading sexy things and think of scenarios that will make you feel better. To do this, you can turn on the sexiest movie you’ve ever watched, dance to an upbeat and sexy song, or re-read an erotic scene in a book you like. While doing these, you should focus on what you feel and enjoy being in the moment.
6. Limit your negative self-talk
Stop talking negatively about your body. When negative thoughts come to your mind, imagine them flying away on a leaf. Don’t worry and don’t be harsh on yourself when you fail to achieve this. Instead, try to balance negative thoughts with positive ones.
7. Keep a journal
Get a notebook to keep a journal and write down the things you are grateful for. You can keep your journal centered on what you feel in your body. For example, take note of how good the coolness you feel on your skin after the rain feels, or how good the cake you eat while laughing with your friends makes you feel. In your journal, you can jot down what you feel in your body as well as other things you are grateful for. In this way, you can build more comprehensive self-confidence in order to create a positive body image.
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8. Make sure you sleep well
Take a break when you feel tired, exhausted or stressed. For a good and uninterrupted night’s sleep, make sure to sleep at least eight hours every day. You can also take a nap during the day when you need it. A good night’s sleep is crucial for health, memory, cognitive functioning and relationships. A better night’s sleep may be just what you need to feel better and more attractive.
9. Take a break from what you need to do
When you’re stressed, your body may respond with a fight or flight response. This can prevent you from feeling attractive. So try to cut yourself some slack. If you don’t have the energy to do anything, don’t do anything. Watch movies all night. Order pizza at home for dinner. Taking a break from the things you need to do can help you unwind after a terrible day.
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10. Remember that attractiveness has a social aspect
Shy people often think they are less attractive than other people. Focusing on yourself causes your self-criticism to increase. When you force yourself to approach others, you find that your own insecurities diminish. For example, you may feel more attractive when you are with friends in a crowded environment. This is because when you are with friends, you show that you are social. Be aware of the situation and try to limit your self-criticism when you are alone.
