Ways to Lower Blood Sugar Quickly

Ways to Lower Blood Sugar Quickly; High blood sugar levels are known as hyperglycemia or high blood glucose. As a result, diabetic ketoacidosis may occur when insulin levels are low, and this condition occurs especially in patients with type-1 diabetes.

Diabetic ketoacidosis is a medical emergency and its symptoms include:

Shortness of breath
Fruity breath smell
Nausea and vomiting
Dry mouth

If you don’t know what to do, contact your doctor for insulin administration and get advice on when to go to the emergency room. In this article you can find what high blood sugar and ways to lower blood sugar quickly.

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Ways to Lower Blood Sugar Quickly

With immediate intervention, you can lower blood sugar levels and prevent complications such as diabetic ketoacidosis. Some sources state that drinking water or consuming high-protein snacks can quickly lower blood sugar, but there are not enough studies to support these.

If your blood sugar is high and you need to lower it quickly, try the methods below.

1. Take insulin as recommended

High blood sugar occurs when there is too little insulin in the body or when the body cannot use insulin properly. Insulin administration can lower blood sugar again. Consult your doctor about how many insulin injections you should give when your blood sugar rises. However, you need to check your blood sugar at least 30 minutes after taking insulin. This way you can be sure it’s falling and if it falls too much you can see it. In this case, you should not take more insulin for at least 3 hours to prevent hypoglycemia.

2. Exercise

Exercise is a fast and effective way to lower blood sugar. Exercise can lower blood sugar for 24 hours or longer. Because it makes your body more sensitive to insulin. Physical activity causes the body to require more glucose for energy. As a result, cells carry glucose to the muscles and blood sugar generally drops. However, if your blood sugar is higher than 240 mg/dL, your urine should be checked for the presence of ketones. If ketones are present, do not exercise. Because this may increase your blood sugar even more. Although sports are an effective way to lower blood sugar during the day, some exercises, especially sudden and intense activities, can temporarily increase blood sugar. Because strenuous activities trigger the body’s stress response, which causes the release of glucagon to give strength to the muscles.

When to See a Doctor?

According to research, blood sugar levels above 300 mg/dL can be dangerous. Therefore, if you have seen 300 mg/dL twice in a row, you should contact your doctor. If you have persistently high blood sugar, symptoms will be:

Obtaining consistently high measurements
Frequent urination
Increased thirst
High levels of sugar in the urine

When to Go to the Emergency Room?

High blood sugar can be alarming because your body begins to obtain energy from fats instead of glucose in the blood. This causes DKA and is a medical emergency. It can be fatal if left untreated.

Here are some signs that may require you to go to the emergency room:

Ketones in urine
Confusion
Nausea
Shortness of breath
Stomache ache
Vomiting
Fruit scented breath

Diabetic ketoacidosis is a serious complication of type-1 diabetes. Although rare, it can also be seen in people with type-2 diabetes.

Complications of High Blood Sugar

Controlling your blood sugar and then treating high sugar early will help prevent complications. If blood sugar remains constantly high and untreated, health problems begin to occur.

Some of these complications are as follows: